Getting Started... Again

When I came up with the ideal of  "Take Care of You",  I was suppose to make changes and improvement my life however I have done the complete opposite.  It is now 2013 and I need to set goals and be held accountable for my choices.  Today I went to the doctor and as a 36 year old women stress has officially caused my body extreme damage...that is the bad news.  The good new is that I have a chance to recover.  I have a ton of medications and a lot of suggestions to follow and I plan on make changes.  How do I get through this when stress is all I know????  I guess it's time for something new including sharing with follower these struggles to get to healthy, as know as take care of you...  The goal is to start by being honest about my self to others however... that may be moving to fast.  So, I will share information with out identifying who I am, with the goal of one day coming out.  I need to face the fact I am a "fat ass."  I weighed in at my doctor's appointment a big ole... I don't think i'm ready.  Also, I now have several stress related diagnosis including daily periods, acid re flux, IBS, and high blood pressure.  Well, since I shared that much, I weigh 356lbs!!!! Yup it's true and did I forget to share they found a lump on my breast?!?!?  Well, I single and distance from family so this is who I am sharing this with and processing it for myself.  Wow, I'm exhausted after sharing all this information however feel a type of relief as well.  I hope that by sharing my feelings it will help someone else to Take care of you..